Yoga Sessions

Join us for weekly private & group sessions.

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Sound Healing

Join us for weekly private and group sound healing sessions.

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Herbal Support

Herbal Consultations to help support your gut, sleep, stress & overall health.

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Upcoming Classes

Finding the time to destress and focus on yourself as a whole can be tough as we navigate our busy lives day to day. By combining sound healing, and plant medicine, we will help you to embrace these tools to find what works for you with customized 1:1 and group sessions.

Packages

Yoga Sound Healing & Herbal Packages

Align your body to a balanced state through movement, drift off into a relaxing wave of gentle sound vibrations, and sustain your newfound wellness with our supportive herbal remedies.

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Yoga Sessions

Join us for our weekly yoga and sound healing sessions, designed to help you destress and find inner peace.

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Sound Healing Sessions

Sound Healing helps to balance and harmonize your body’s energy centers, promoting healing on a physical, emotional, and spiritual level.

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Herbal Support

Our herbal remedies are tailored to your unique needs, providing natural solutions to support your mind and body.

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My goal is to help improve your health and overall wellbeing with tools that I have learned work together to decrease overall stress, improve daily energy levels and promote and support mental and physical health with movement, plant medicine and sound healing.

Universal Energy Healing was created as a result of building my own practice during years of studying and working in research based around biology, neuroscience, and technology, teaching yoga, practicing sound healing and community herbalist. Understanding the need for healing options tailored in a way that empowers and helps improve the lives of others holistically with customized packages and group sessions geared at maintaining a balance between the body and mind. Aiming to prevent and help aide common, treatable, and preventable ailments without harsh side effects. Rewiring behavior patterns, building community, collaborating with other healers and providing resources as a 200RYT Yoga instructor, community herbalist, and master sound healer. These modalities help to decrease stress bridging the mind body connection. Join the UEH email list to start with a free session today!

Training and Accreditations

Client Testimonials -

“Holly knows how to both talk the talk and walk the walk. I have grown so much in my yoga practice and mindfulness journey thanks to her; she is unbelievably skilled at what she does and is passionate about helping her students grow, have fun, and be present both on and off the yoga mat. She has helped to grow my passion for yoga tenfold and always brightens my day. Holly’s integration of sound healing into her practice is also a welcome addition to every class. I leave her practice feeling refreshed, less tense, and the best version of myself.”

Lily M.
"I needed something to help me with stress, but that did not make me drowsy, and avoiding herbs that I do not like. Holly made me a customized herbal tea blend, and I couldn’t believe how immediate the tea worked. As soon as I drank it, I felt my stress and worry go away. It’s such a nice tool to have without going on traditional western medication. I can’t believe that this tea actually works so well!"

Fallon F.
"I absolutely love taking your class. As a second grade teacher, I rarely get the opportunity to relax and check in with myself. I find that your class helps me get back to myself after a long day of taking care of others. It is easy to forget about caring for myself and I feel like your class has really helped me center my mind and focus on me. The singing crystal bowls help me take a minute to tune everything out, focus on myself, and come back to my intention"

Alexis C.
“I felt like I just got a massage after my sound bath! It was very relaxing. I will definitely be coming back for more sessions!” - Sam L.
"What a beautiful experience! I really enjoyed the session and feel a little calmer" - Annmarie D.